I have partnered hypnosis with coaching to further strengthen the method to provide empowerment, support, and a safe place. None of the modalities are a substitute for any mental health services such as psychotherapy or counseling. What you should expect is a safe place where you are in full control of your destiny. These services are indistinct from advice, mentoring, or consulting. As your facilitator, I will honor all that we share in confidentiality, mindfulness, respect, and comfort. This is a place of lack of judgment, I will hold your perceptions, your beliefs and your values with care and understanding. I will hold space for you to be in full control to rediscover your entire being and be at your truest potential. I believe that individuals have the right to choose or practice alternative or complementary self-improvement services. Hypnosis is safe and non-invasive. If you have an ongoing mental health problem, please consult a licensed professional. We use hypnosis to motivate clients, to eliminate negative or unwanted habits, facilitate the learning process, improve memory and concentration, develop self-confidence, sleep better, reduce/manage stress, focus on positive thoughts and desired outcomes, and for other social, educational and cultural endeavors. In general, we help people cope with the normal problems of everyday living by utilizing various techniques of hypnosis, progressive relaxation, and energy work.

 There are various types of depression 

Postpartum depression occurs after childbirth. According to research in the united states, approximately 70 to 80% of women had experienced PPD some even chronic than the other.across the globe many women have experienced PPD. It is one mental health condition that has been overlooked. You are not alone.

Symptoms may include:

• Fatigue
• Anger
• Sleep deprivation
• Sadness

Persistent depression disorder which is called dysthymia is a mild condition but a long term form of depression. According to research it lasts 2 years and can potentially interfere with your studies, love life, etc. requires a medical diagnosis.

Symptoms may include:

• Hopelessness
• Avoidance of social activities
• Guilt or worries
• Insomnia
• Sadness
• Emptiness
• Excessive anger

Bipolar depression is not a determined condition, it is a disorder that ranges from depressive lows and high manic. According to research, it is a combination of genetics, environment, and altered brain structure. Requires medical diagnosis

Symptoms may include:

• Mood swings
• Loss of a sense of touch with reality
• Lack of motivation
• Suicidal thoughts
• Loss of interest

Clinical depression is a mental health disorder that is constituting a persistent depressive mood. Can impair one’s life. Required medical diagnosis.

Symptoms may include:

• Restless sleep
• Early awakening
• Rumination